If we are not inactive and we are not doing something which is a beneficial behaviour then we must be doing something bad. An activity which is not beneficial is harmful. If we are doing something which is not good, then it is harmful, the key is to deduce the difference.
Good activities involve the pursuit of personal interests and are not damaging to others. Doing nothing may be in our personal interest, to rest. If we are not resting we should please ourselves or be of advantage to others. We can help others by trading with them and exchanging possessions. Trade is always good. Our only interaction should be trade.
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